dealing with depression in college

Dealing with Depression in College – Do It Nick Vujicic Way [Video]

If you’re finding it difficult to deal with depression in college or high school, if you think you’re the unfortunate one, and, worse, if you feel life is not worth living, then watch this video. Bit longish (nearly 15 minutes), but worth watching.

Nick Vujicic was born with tetra-Amelia syndrome, a rare disorder characterized with absence of all four limbs. As a child, he was teased and mocked at. He thought he had no future, no opportunity, and no hope. And he nearly attempted suicide at the age of ten.

Today, he is a sought-after speaker (30,000 standing invitations at the time of this talk), has addressed millions in 60+ countries, has met the who’s who, runs a non-profit and a for-profit venture, has written two books, has done a music video, has acted in a short film with an award winning performance, and has a spouse and a child.

Growth Mindset Example: Eustace’s Record-Breaking Jump from Space [Video]

On October 24, 2014, Alan Eustace, then Senior Vice President of Knowledge at Google, jumped off a helium balloon from stratosphere, creating two world records – longest and highest (135,890 feet) free-fall than any other human being.
In all, he took just 15 minutes to complete the record-breaking fall.

Just 15 minutes.

It doesn’t look too difficult: he donned a special suit, took a helium balloon from Roswell, New Mexico, ascended to 135,890 feet, jumped, opened the parachute few hundred feet above the ground, and… record accomplished.

Does it?

However, it wasn’t that straightforward.

how procrastination wasted my two weeks

How Procrastination Wasted My Two Weeks?

According to this study, more than 32% university students rate procrastination a major problem and only 1% say they’ve never procrastinated.

We all know the cost procrastination, but we mostly evaluate it in terms of delay in the task or sub-par quality as a result of last-minute rush.

But, sometimes, as it happened with me, procrastination can lead to wastage of humongous amount of time.

8,000-Mile road-trip taught me route

Four Lessons This 9,237-Mile Road-Trip Taught Me

This was an epic road trip.

In this 17-day (Mar 04 to Mar 20, 2009), 9,237-mile road-trip, we passed through 21 states and, but for north, nearly touched the other three geographical corners of U.S.

(With snow slowing us down and with limited time on hand (we had to report back to the school), we gave up our plan to touch the northern border in Montana.)

The trip was all about fun and exploring a new country – right from ghost town of Jerome to Hollywood, unpaved roads of Perkinsville to 26-lane I-10 near Houston, bustling highways outside LA and D.C. to U.S. 50, the loneliest road in America.

The trip left me with four lessons.

One Step at a Time: That’s How I Survived Extreme Cold and Hunger at 15,000 Feet

One Step at a Time: That’s How I Survived Extreme Cold and Hunger at 15,000 Feet

We braved -7 degrees Celsius without sleeping bags.

We trekked 15 hours (a typical trek day is 7-8 hours) in a day.

We ascended nearly 6,500 feet (against recommended 1,500 feet ascent per day) in a day.

And to make it worse, we didn’t have food for 32 hours.

Such extremes could’ve easily proved fatal, but 25 of us survived, somehow, on this trek to Rupin Pass (15,250 feet).

hygiene factors for tough exams

Preparing for Tough Competitive Exams? 3 Must-Haves

You’ve to write a tough competitive exam in six months, and you’re about to make a plan for it.

What’ll be some of your first steps in making this plan?

Gathering tips on how to prepare for tough exams?

Or, finding out what material others study?

These are some of obvious first steps, no doubt. But, before these, you got to answer to yourself few fundamental questions to make sure you’ve a realistic go at the exam. These are: